Not getting enough?

Of course I'm talking about information and great everyday tips! As much as I try to include lots of info on the blog, I update the Gastronomic Fitness facebook page even more often. If you'd like additional tips and a great forum for discussing fitness/nutrition topics, go to the facebook page. For all of he latest updates click on 'like' and they will pop up in your newsfeed everyday - the more questions I get, the more motivation I have to learn, experiment and share with you. Thanks for reading!