gastronomy: the art of good eating......fitness: good health or physical condition, especially as the result of exercise and proper nutrition......Who says you can't have both?
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Tuesday, January 31, 2012
Maybe the answer to your physical symptoms is in an unsuspected food....
Like I've mentioned before, a food intolerance can lead to much bigger difficulties than an upset stomach - check out this article for some info on what food intolerances can do to the body. If in doubt, see your health professional - if you are in the Toronto area and not sure where to start, you might want to try seeing one of the great naturopaths at the Integrative Health Institute to get you started in the right direction.
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