gastronomy: the art of good eating......fitness: good health or physical condition, especially as the result of exercise and proper nutrition......Who says you can't have both?
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Sunday, December 11, 2011
Staying on track - but letting loose...just a little!
Here is one Toronto dietician's tips on how to go to all of your holiday events, enjoy yourself AND not have to wear elastic waisted pants for the rest of the winter :)
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